6 Reasons Why You Need to Take a Detox Bath

Posted by Skintox Co on

If you love baths, be prepared to kick your bathing time up a notch.  A detox bath is a soothing Epsom salt bath that aids in relaxation and assists with drawing the toxins from our body.  Detox Bath Salts are the perfect way to gently cleanse while soothing tired muscles.

The naturally derived ingredients, including plant and botanical extracts work to relax and restore, while Epsom salts help to gently draw out impurities to reveal softer healthier looking skin.

In todays day and age our bodies are being exposed to more toxins and stressors than ever; the air we breathe, the food we eat, the medications we take, the water we drink and the exercise we partake in!  These functions/processes cause toxins to build up in our body and muscles, referred to as our “toxic load’, and can cause irritation, harm and devastation to the body if left unchecked.

The good news is that a detox bath is one of easiest therapies we can do to facilitate our body’s natural detoxification processes.   Detox baths are typically made from Epsom salts but you can add your own essential oils to double as aromatherapy! The benefits of a detox bath go far beyond soft skin and relaxation.
Health Benefits of an Epsom salt bath include:

  • Ease stress
  • Improved sleep
  • Regulate enzyme activity
  • Reduce inflammation and relieve pain and muscle cramps
  • Flush toxins
  • Help ease migraines and head aches

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